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Wendy Smith stops into the Today studio.

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Meet our PT Wendy Smith: ‘I’m a mum and have been where you are’

We sat down with our bubbly fitness fanatic to find out more about her journey to health, happiness and fitness…

Yippee! The new HIIT workouts with Ash and Wendy are here!

Join Ash and Wendy as they take you through our brand new 10 minute HIIT workoutsJoin Ash and Wendy as they take you through our brand new 10 minute HIIT workouts.

Meet our PT Wendy Smith

You probably recognise her from our 28 Day Weight Loss Challenge App exercises, but for the VERY first time we are sharing the story of our INCREDIBLE Healthy Mummy personal trainer Wendy Smith.

Being a mum herself and finding herself in a similar situation as many of the mums in our community, Wendy has overcome so much and now she’s here to HELP YOU.

We sat down with our bubbly fitness fanatic to find out more about her journey to health, happiness and fitness…

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