TRAIN WITH WEN! | strongtothecore

Upcoming Events

Tue, Oct 22

Transform Yoga

9:30am Tuesday Morning Pilates

Get into shape and get ready for summer with Wendy every Tuesday morning at Www.transformyoga.com.au

Fri, Oct 18

Fitness First

Abs, Butt and Thighs 9:30am at Dee Why Fitness First

Getting ready for Summer with Wendy Smith's Abs, Butts and Thighs class, 9:30am at wwwfitnessfirst.com.au Dee Why

Sat, Nov 24

Body Shape

SELF DEFENSE FOR MUMS AND DAUGHTERS

Be trained exclusively by Miss Fitness international winner, the healthy yummy global online trainer and published author Wendy Smith!

Mon, Nov 19

Transform Yoga Pilates Barre

Postural Spine Alignment

Improve strength & flexibility, for only $25/person

Mon, Nov 19

Fitness First Dee Why

SUMMER SHRED

Get that summer body, free at Fitness First Saturday, 27th October, 2018 Fitness First Gym, Dee Why